Lauren Thatcher Pt

I have had many Personal Trainers over the years however none quite like Lauren. Through Lauren’s positive, energetic and approachable personality, I look forward to each session and leave each session feeling so motivated for the next. Lauren is so knowledgable and can put a smile on anyone’s face - (even when you’ve just pushed extremely hard in the gym). I’m so happy I reached out to Lauren when I did and will continue to train with her even once my goals are met! I can’t thank Lauren enou...

I meet Lauren last year when she came to work at my gym as a PT. I was instantly drawn to her warm friendly personality and was excited to get to know her. Over recent months, with national lockdowns and gym closures I can truly say that Lauren has been a life raft in a storm. On the dark days her positivity and laughter have been exactly what I needed to carry on with fitness. As a nurse working through Covid, there has been many days I have wanted to just go home and curl up in a ball to cr...

I first met and started training with Lauren in November 2018. Her passion and positivity is infectious. I had lost my way with eating and had become extremely unfit. Lauren got me back on track and helped me enjoy training again. The weight loss was slow and steady but have kept it off due to the habits and knowledge she provided me with. Lauren is a one of a kind trainer that can get the best out of everybody know matter what the goal. Cannot recommend highly enough xXx

Lauren is an amazing personal trainer. She’s been training me for a few years now and I can say I’m so much stronger and fitter for training with her. She’s got a lot of experience and can provide a very personal program based on your individual needs whether it be weight loss, getting fitter or rehab from an injury, this gal can do it all!! What I also love about Lauren is her style is to gently encourage, inspire and progress you in your own time. I have achieved fitness levels I never thou...

I've known Lauren for more than six years and she's an amazing personal trainer! Totally focused on getting the best out of you without being pushy, she has a very warm personality that puts even the most nervous person at ease. And she has an uncanny knack of being able to push you just enough to set new limits without breaking you! :) This can be a delicate balance to achieve and Lauren does it amazingly well (and your physique and health will thank you for it too!)