Lana-Hayley Total Body Health And Fitness

Lana helped me practicing and corrected my techniques, when we used to be part of a boxing class, I am grateful to her for the help and kindness she offered which made me continue the class despite having several difficulties. This definitely shows her capabilities and professionalism towards business she is into. I wish her good

Very professional service, finds out exactly what the end goal is that your looking for then helps you achieve maximum results with an exercise and food plan bespoke to you personally, is easy going enough but knows exactly when and how to apply that pressure needed to produce the end result. Thank you for helping me transform not only my body but also my mind and daily habits for the better, would definitely recommend!!

I was recommended to Lana by a good friend, as I was out of shape after lockdown and really need some professional help and motivation. Her positive non-judgemental attitude and friendly approach really helped me push myself. Having that “come on you can do it “ and “come on 10 more” really helped me kick start the new year with a renewed interest. I would definitely recommend this young lady as an older lady of 52 having that personal one on one experience helped me gain the confidence to wo...

Brilliant results, great trainer. Easy to work with but goes hard on the training

I have been taking personal training sessions with Lana for 6 months now and she has set me out my own personalised gym routine as well as a food diet. I have managed to lose 1 stone during this period. She has been motivating and supportive throughout. Defo recommend to anyone looking to loose weight and tone up.