Ladies Group Pt

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks with how far I have come. The nutrition side has also been important for me and I really have notic...

I've been part of this group for 2 years now and I just LOVE it. I can choose whether I go to the gym or join online which really helps me be consistent around my busy work schedule, the classes are motivational and drive "progress not perfection" and Michael and Tarryn are just the most supportive people you could wish for. They put so much effort into making this group fun and challenging and inclusive. Join up, you'll never regret it.

Micheal and Tarryn have created a wonderful community of likeminded members that care about their health, fitness, mental well-being and becoming the best version of themselves. I have loved training here for a number of years and have a wealth of knowledge thanks to this group. Classes are varied, effective and most of all fun (never thought I’d say that about exercise!). Micheal and Tarryn are super supportive and passionate about making everyone feel valued, motivated and included. Highly ...

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength , health and general well being. The members are fun to be with whilst exercising and also during our social activities. 100% recommended.

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanti...