Kundalini Yoga Leeds

Great sessions - especially for those new to yoga - really welcoming and calming. Mark explains the positions well, starts gently and can ramp up the activity without it ever being *too* challenging. But you really feel the benefits afterwards. Recommended for those who want to start the day with a clear head, it certainly gets those muscles flexing and puts a smile on your face.

This was my first yoga class, I was made to feel very at ease and comfortable though out of my comfort zone. It has been relaxing and challenging at the same time. I would recommend it

Enjoyable Saturday morning yoga. Mark makes you feel comfortable and I would highly recommend.

As a newcomer to Kundalini yoga, Mark has made the initiation and process very welcoming and enjoyable. The teaching, setting and interaction with other classmates is ideal for learning and growth. Highly recommended.