Kt Fitness & Nutrition Ltd

Could not recommend more. After suffering for 6 years In pain I had lost hope until I started seeing Katy. It is thanks to her being so supportive, kind, and knowledgeable that I have seen a huge improvement both mentally and physically. Even when it may have got tough she has kept me going and even when setbacks occurred, Katy was very easily able to adapt my regime to suit all the needs. She has essentially given me my life back and I couldn’t be more grateful.

Training with Katy has transformed my run, my physique and my mental toughness. She is the secret sauce that every runner needs. Thanks to Katy’s tailored training I can run faster, run further and have the confidence to continue to push myself to the next level. I trained with Katy throughout my pregnancy, postpartum and now alongside raising a toddler. At every stage of change my body has been through Katy has ensured we trained safely but effectively, always with great results. Katy is ...

Katy is a dedicated, skilled and incredibly knowledgable personal trainer and running coach. She has helped with strength and endurance training, as well as running technique and detailed nutrition advice. Katy is so impressive the way she trains with you every step of the way, and knows exactly how to push you to achieve your best - she is a great motivator! I definitely wouldn’t be as fit, or injury free with my first couple of months ultra running - she has prepared me very well - one sess...

Alongside completing the runright online programme and doing sessions with mark to improve my running technique and form, I worked with Katy 2-3 times a week for around 4 months to improve my overall strength and stamina. My aim was to get rid of my knee pain, which was making it difficult to walk and impossible to run. Katy is a very knowledgeable, encouraging and inspiring person, who showed me how to complete exercises in a safe and controlled manner. She gave me the push and confidence to...

Katy is absolutely incredible and has been an integral part of my recovery after a couple of hip surgeries. From a physical aspect, Katy is extremely knowledgable and experienced and she knows exactly how to safely and effectively guide you through a rehab programme at a rate that both achieves results, but is also manageable. From a service aspect, Katy is so committed, kind, compassionate and genuinely cares. She is an asset to Skipton and we are very lucky as a community to have her.