Ks Therapy & Yoga

I go to Katie's wonderful Yoga classes, and when I badly sprained my ankle on a hike she told me about her Cryotherapy treatment which helps with swelling. It hadn't eased on its own so I had a couple of sessions with Katie and almost instantly my ankle was back to normal. From needing to strap it up before hiking or using deep heat after a run, after the Cryotherapy treatment it was as if I'd never sprained it in the first place. Months on I haven't felt a twinge and I no longer feel any wea...

I went to see Katie for a wrist injury as I’m a masseuse myself I tend to sometimes over work my tendons and overstrain my muscles. Katie did some acupuncture and gave me some exercises to do at home. I was very impressed with Katie’s knowledge and professionalism. Highly recommend!

I went to visit Katie after suffering for years with a knee injury. After a couple of Shockwave treatments I felt my mobility improve greatly. Katie tailored an exercise plan to meet my personal requirements. Now my knee no longer holds me back. I've noticed a real improvement. Thank you Katie for all your help.

I had lost full range of movement in my left shoulder and I was losing hope that it would repair after previous appointments with other physiotherapists had failed to resolve the issue. Katie is engaging and easy to talk to. I would highly recommend Katie as a sports therapist and yoga/pilates teacher. Her classes have complimented my recovery and helped me to get stronger and more flexible.

I had issues with my back and was getting nowhere with the physiotherapist I previously used. Someone recommended Katie to me and I'm so glad they did. She diagnosed the problem I was having very quickly and after a number of sessions I was as right as rain ! Katie used a number of different treatments on me including massage physiotherapy, dry needling and rock tape. I cant recommend Katie highly enough. If you are having physiotherapy issues and not getting what you need please contact ...