Kr Personal Training

Kyle has an infectious positivity and can do attitude. He has a meticulous process focussed on technique first before adding weight or pushing you boundaries. A scientific method that enhances performance. I truly felt I came a long way with Kyle, my only regret was my inability to maximise the use of his services more frequently to see more benefit. I would suggest him to anyone and everyone.

A very friendly, easy to talk to, highly knowledgeable trainer. We had a discussion regarding my goals and within 6 weeks I was already seeing the results and differences from when I started. If you're looking for changes to your body this trainer will give them to you! Cannot recommend enough!

I was looking for a very specific type of workout to help my obtain my own goals. Kyle worked with me to see where I was already at and what my goals were. He made a plan tailored towards what I needed. If there was anything I was unsure of he would take time to explain it to me. Great trainer and knows exactly what you need to do in order to attain your own personal goals.

I hurt my shoulder a while ago whilst at the gym due to improper form and needed a personal trainer to help me recover. Kyle was great with helping me strengthen my shoulder with tailored exercises for my shoulder rehab. Would highly recommend Kyle for pt sessions.

An amazing experience & service; everything explained, and in a way that I could understand, fully designed around my needs, my time, my life and more importantly my body. It has definitely been a hard work but still a refreshing learning experience that's been made easier for me to reach goals i have set for myself.