Having never been one for gyms, and feeling a bit nervous about what to expect, I am so glad I went along for that first trial session! I loved it straight away. The mixture of HIIT and TRX is perfect. I joined classes to try and get more active and fitter. In the 5 months that I've been going, I have seen and felt my strength and fitness building surprisingly quickly. Kitty is lovely - encouraging us to achieve as much as we can each time but always in a really supportive and friendly way .T...