I have recently recovered from a fractured fibula and needed to get my fitness mojo back and loose weight.
Kirsty has been great . Working with me she has devised a researched fitness and diet plan specifically to suit my needs.
Workouts are fun but tough with no excuses
I fully recommend her
I went to Kirsty for a sports massage to help with a pain in my shoulder. Since having the massages I've felt a lot better. I found her to be professional, approachable, considerate and kind. I would definitely recommend.
Developed really bad lower back problems after completing a marthon recently, left unable to walk or stand up without being in pain. After just over an hour of deep tissue massage I am 100 times better, just wish I did it sooner!