Kinetic Coaching Nw

Kirsty is fabulous. Pushes hard but more than happy to listen to your needs and requirements. Puts you at ease with her happy, positive personality. She's helped me improve my shape and confidence since I started about three months ago. Definitely recommend

Kirsty is a fantastic trainer! The thought of attending a gym scared me for years, so I always opted for running or outside bootcamps. I met Kirsty and that all changed. She is incredibly patient, encouraging and supportive. She helps you set goals and smash them. I've lost 3kg so far and 7cm off my waist!! But more than that, I can lift heavier weights and also, I've gained in confidence so much. If you want to join a female only group/gym and are worried about starting, please speak to Kirs...

I genuinely cannot recommend Kirsty enough, she is an amazing coach and has supported me over the last few months. Kirsty has developed a hybrid programme for me which includes sessions for me to do on my own in the gym as well as one to one personal training sessions. The gym Kirsty trains at is a fantastic facility with brilliant kit. I've got my motivation back for training and when my motivation is lacking Kirsty is there to support me and give me a kick when I need it. Kirsty helps me s...

I was apprehensive about joining a gym as recently moved to the area so so was still getting my bearings. I shouldn't have been worried as Kirsty and all the fab ladies have welcomed me with open arms. Whatever you want to achieve or if you just want to be with a great bunch of people and do some exercise then don't hesitate. Kirsty really listens to you and will always offer you advice and gentle encouragement.

I joined Kinetic group sessions back in January and have now moved to 2:1 PT classes twice a week. I loved the social aspect of the group sessions and training with a group of likeminded girls but the PT times suit my schedule better. Kirsty is an amazing PT, supportive, encouraging and most of all she pushes you to achieve your personal goals and PB’s. Since starting I’ve noticed a huge positive difference in my lifestyle habits, I feel stronger and I’m eating healthier… and that’s all thank...