Kieran Conway Health & Fitness

Having just completed the bounce back challenge, I could not recommended enough. The online coaching and videos that accompany the workouts were very helpful and point you in the right direction. With nutrition guides involved too which were easy to understand and stick to. You will definitely feel and see the benefits of training with Kieran.

kieran is a fantastic trainer with great sense of humor so every session is filled with laughter and positive attitude which will empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! anyone looking to get in shape get intouch with him you won't be disappointed 💪💪💪💪

Myself has worked with Kieran for many many years now as suffering from the cerebral palsy and he has helps me to understand my muscles and strength and conditioning top fella to work with I travel all the way from London just to work with Kieran cos he on top of game when come heath and fitness 10000% and cares about his clients thourt out working out and after working with Kairen

I have recently completed a 6 week training programme with Kieran and the results have been phenomenal, not only in the changes to my physical appearance but also to my mindset. Kieran has given me all the tools I need to educate myself about health and fitness. He has helped me to develop a healthy relationship with food, undoing years of restrictive dieting habits! I wouldn't hesitate to recommend Kieran, infact we already have, and we hope to continue on our journey with him.

Brilliant personal trainer - super friendly, really motivational and knows his stuff. Brilliant for those looking to get into the gym or take their physique to the next level