Kelly'S Coaching

Chris changed my world. I was living on cup a soup. Now, I eat proper meals but am toned, confident and have a better mentality. I no longer diet and exercise. I eat and train. I have lost inches, and I am so much happier with my body, which has reflected in my mental health. Chris trains you hard but every moment is worth it. I have had Personak training and join in the classes. All are enjoyable and I never leave without aching and feeling I have made a difference to myself. Thank you Chr...

Chris is an excellent PT, motivating and understanding. Has always understood the usual life pressures and been able to give tips and advice on how to manage and still achieve goals. Would highly recommend

Chris is great. Understands lives are busy and can’t revolve around exercise so works with you to find a routine that fits in with you and your family. On hand with fitness, nutritional and motivational support, you won’t be sorry if your fitness journey is with Kelly’s coaching.

Would highly recommend Chris as a PT! The motivation you feel after a session is amazing and even if you feel you've had a rubbish week, Chris is on hand to build you up and remind you of how far you've come! The little wins add up! If you need a motivational knowledgeable PT... Look no further!!

Kelly's Coaching is an awesome place, Chris is a fantastic, knowledgeable trainer/coach. If it's weight loss, muscle building or food and nutrition, then look no further, he has a wealth of knowledge and is always willing to help and advise his clients. For the group classes at the centre, they are hard work but rewarding. There is a great group of people that will always push and encourage you, so that you get the most out of your workouts. I personally wouldn't want to go anywhere else.