Keen Soul Yoga

Without doubt Helen’s fantastic sense of humour makes my yoga class. Apart from the relaxation and stretching the laughter is soul enhancing

A great experience, good for flexibility, balance and relaxation. Helen is a good teacher, everyone goes at the pace that suits them. Highly recommend.

Thanks for all the good work, I love your enthusiasm and knowledge about yoga. If you are hesitant about starting yoga, don’t be, Helen is great, I highly recommend her classes, whether your just starting out or have experience.

Perfect practice for yoga and more. Always a pleasure and Helen always keeps it interesting and manages to teach us all something new. She incorporates traditional hatha yoga practice with many other aspects, and keeps us smiling. Certainly end the class feeling much better .. mental and physical wellbeing. Thank you Helen

An amazing yoga class! I was initially hesitant in going to a yoga class as I had the idea that it might be a bit floaty. Helen's down to earth and honest approach has fully taken away those hesitations. It is a really enjoyable class, the sessions of very intuitive of the overall energy, I feel like I learn a lot/ gain knowledge about yoga and chigong which I really like. Since going, I have felt so much more relaxed but also able to challenge myself- my body is able to do more than I though...