Kathryn Fish Personal Training

I have had numerous PT’s in the past and have never seen results like I’ve had with Kat! I have suffered with lower back and knee joint pain for many years. I also recently had a baby through cesarian section and started seeing Kat due to her knowledge and experience postpartum and recovery. Not only do I feel stronger than I’ve ever felt before, but my knee and back pain have completely gone. Kat created works outs bespoke to me and what kept me engaged and helped me lose weight as well as ...

Kat is a brilliant PT. I really enjoy my sessions with her and she has helped me to feel confident exercising whilst pregnant. She is really knowledgeable about the body and antenatal movement and each session is perfectly tailored to how I am feeling. Thank you, Kat!

Kathryn is a great woman to work with. She has helped me turn my nutrition around without sacrificing the enjoyment element. She is very knowledgeable and takes time to explain anything you ask her. I hired Kat to help me get back in shape after childbirth, it has been 4 months and I have already seen and felt a difference and received a lot of compliments too. Worth every penny and more. Thanks Kat for being so understanding and making all the sessions interesting.

Kat is a brilliant PT. She is very knowledgable, good fun to work out with and gets good results. She listens to your goals and needs and designs workouts to you. I used to go to the gym but I didn’t feel I got the results I wanted and wasn’t sure about what I should be doing postnatally. Kat has made this much easier, rebuilding my strength and confidence, progressing my training at a safe pace and keeping me in good shape. I highly recommend Kat whatever your ability or needs are!

Kat is highly knowledgeable about the body and nutrition, so each training session is really well planned to focus on your issues and goals, plus she adapts effortlessly to any change in how your body is responding. She is super friendly and keeps you motivated throughout. I would highly recommend Kat to anybody looking for a personal trainer, especially those dealing with a postnatal body!