Kath Eddie Personal Training

I’ve been training with Kath for over 2 years and really love it - have managed to keep it up throughout covid (switching to outdoors) and my pregnancy - I kept training up to 36 weeks! Definitely testament to Kath’s ability to tailor sessions and make sure it still feels fun and enjoyable even during tougher bits. Would definitely recommend.

Kath is tremendous. My sessions with her are a highlight of the week. We have maintained them though thick and thin over the last years in gym and under trees during lock-down with an assortment of wildlife looking on. As well as pushing me, she always manages to remain patient and encouraging: which must be a challenge at 8.35am on a Tuesday in winter! She is a patient listener to all my stories too: which is a delight too. I have no hesitation in recommending her highly. My arabesques...

Kath is amazing PT, I started seeing her before my wedding and she kept me moving through covid and has really built up my confidence in the gym. Kath is really knowledgeable and our sessions are always well thought out and tailored to my goals. I look forward to our session every week!

I love my weekly sessions with Kath. I’ve been doing them for 3 years, with a slight hiatus during lockdown, and feel the difference to my strength and motivation to exercise more generally. My core stability has improved massively (after 3 babies my core & pelvic floor were pretty weak!) and I feel more able to carry children and keep up with the physical demands of being a mum. Kath is encouraging and a really nice presence to have around. She designs different workouts for each session wit...

Kath is a fantastic personal trainer: knowledgeable, encouraging, and kind. She has completely transformed my approach to fitness - after having two kids, I didn’t have the confidence to step foot in a gym never mind lift weights but Kath totally changed that. Her PT sessions are challenging but always fun, and she is super knowledgeable about post natal fitness. Kath puts a huge amount of effort into planning each session and tracking progress which has really helped me to stay motivated and...