I attended Kate's Pregnancy Yoga in 2018-2019 and found great comfort in each class - physically, mentally and emotionally. When I had my daughter in Alpril 2019 I went back to join her Mum and Baby Yoga class where I was pleased to find some of the women I had met in the Pregnancy class had also joined. Over a number of months we formed a real support network, sharing our weekly highs and lows in a safe and comfortable space. Kate led but didn't dominate the group, striking the perfect balan...