Karen Norris - Personal Training, Nutrition, Yoga & Wellbeing

I am a 65 year old Managing Director of a busy construction company and for the last four years Karren has helped me develop exercise and nutritional programmes which have seen me shed forty pounds and achieve levels of fitness which even I am surprised to have reached. She has fitted my one to one exercise classes around a busy life style. She is always extremely supportive, professional and pushes me in a very positive, but necessary, manner. She has my unequivocal recommendations for anyon...

Karen is very professional yet approachable and a superb personal trainer – I would highly recommend her! We have trained together for a while now and she is so knowledgeable on not only her yoga and training, but also her advice on nutrition and wellbeing too. I have found my sessions super beneficial and always look forward to training with Karen x

Karen is a very professional trainer. She offers the rare skills of someone who competed (and succeeded!) at the highest level in her field (body building), with the strong mental approach and framework necessary for this. Clients can truly understand what committment for success is!

I have known Karen for many years, I cannot recommend her enough, she is a true professional but so approachable and there isn't anything she doesn't know when it comes to training, wellness and now yoga :) I have trained with Karen and she has shared so much knowledge with me over the years. If anyone is looking for one on one training or classes, then look no further x

Karen is a true professional and a kind and caring soul. I attended her yin yoga class and felt great afterwards. Karen has a very calming voice and spiritual presence. I look forward to attending another class 🙏🏼🥰🥰