Kamfit

Kam is the perfect trainer. His knowledge is exceptional. I am over 50, and the training routines are brilliantly balanced to gain progress, improve posture and avoid injuries. I can only highly recommend him! Thank you Kam!!

I have recently started having sessions with Kam from my home gym and can’t recommend him enough. Many people like myself enter a gym and make mistakes potentially causing damage to your body. Kam tailors the sessions to the needs of the client and for me that includes a key focus on correct form and posture. Since starting my sessions with Kam I have already experienced a significant change in my posture, energy levels and mood. Kam has a wealth of knowledge not just about fitness but overa...

So pleased my both teen 16 and 19 years old are enjoying their regular weekly private session with Kam - He is full of knowledge, patience and hard working trainer. He is very good at checking alignment before performing a movement makes such a difference to get the most out of the exercise. Both girls have improved so much in strength and general fitness - 16 yrs old plays football and her coach was very impressed with her arm reach length and a reaction timings as a goalie on the day. ...

I've worked with Kam for 12 months for circuit training at the gym and for personal training, he is very motivational and knowledgeable across everything involved with the body, from fitness, diet and my mental health. This week I used him for a massage to cure a back injury caused through poor posture and within 48 hours I'm so delighted to say that the pain is gone. Kam did the massage on Wednesday, on Thursday we had a personal training session where he focussed on my back and on Friday al...

Working with Kam has been brilliant! He has a really relaxed, patient but firm style which has helped me to build confidence in my fitness levels and to believe that I can achieve more! Kam has supported me to build strength before an ACL reconstruction and is now with me every step of the way as I move through a 12 month recovery programme. I literally would not have been brave enough to do it without him. Highly recommended!