Kalyan Yoga

Adam and Sabina are wonderfully welcoming, warm and tender guides for the beautiful Hridaya practice. Such gratitude for their generous and clear sharing. x

I just wanted to say again how grateful I am for the incredible space you guys created for us all last week, it was such a beautiful space of opening, heart, inspiration and deep connection. The space and your precense inspired a profound opening and shift in perspective for me, I don't think the world will ever appear quite the same again 🙏💛

Sabina & Adam from Kalyan Yoga ran a meditation workshop at the Lotus Loft in October 2022. I struggle with meditation so I was curious to learn what tips they had to offer. The workshop was really interesting and well planned, they talked about Buddha, philosophical concepts such as Maya and Dukkha, Patanjali's 8 Limbs of Yoga and the various meditation postures we can adopt and how to sit comfortably (I learned a lot about how to sit! I had a major "aha!" moment, not kidding!). We practice...

I have found the teachings and meditations by both Sabina and Adam to be incredibly genuine and insightful. They are generous with their knowledge, and impart even the most profound ideas in a clear, accessible way. A beautiful couple who are naturally uplifting and engaging - wonderful teachers! I also did a charity hatha yoga class with Sabina. Wonderful and authentic - highly recommend!

Taking the Fundamentals of Meditation course with Sabina and Adam was a fantastic experience. They are both such caring teachers, and so full of knowledge and lived experience. They have an ease with the concepts and more intellectual pieces that make learning (and re-learning) very enjoyable. They were very accommodating of different needs as the course went along, and I always felt it was easy to converse and approach each of them. I would happily take another course with them and would def...