K.G. Fitness

Amazing workouts!! I’ve definitely become stronger by doing these. kara is an amazing instructor and keeps you motivated throughout. Love going to these- everyone is so lovely too!

Epic HiiT classes...high energy, fun, great tunes...the 45 mins is hard but goes so quick! Thanks Kara for pushing me every Friday!

I started training with Kara after having my two children and the difference it has made to my strength and energy is amazing. Kara carefully and considerately introduced me to weights and resistance training and made every step enjoyable and fun. Thank you Kara!

Kara is a fantastic trainer, not just in her private gym but also in all aspects of living a healthy lifestyle while adapted to your personal circumstances. Thanks Kara!!