K Fitness Studio

Kosta is amazing and I am so happy that he was recommended to me by another one of his happy clients. My body shape is noticeably changing and I feel much stronger in just 7 weeks. Each week Kosta recommends small sustainable changes to my eating habits. He also shares delicious and nutritious meals by sharing photos, recipes and the best place to buy the ingredients. The small changes have made it easy for me to be consistent and make the small changes part of my lifestyle.

I've been working out at the gym for several years, but last year my workouts have been pretty ineffective and I was low on motivation. I wasn't explicitly looking for a personal trainer and came across Kosta's profile rather by chance on Instagram. Even if I would have actively looked for personal training, an online-only version probably wouldn't have been an option for me - Kosta proved me wrong. A super engaging personality, fun training, progressive exercises and a 24/7 all-round carefre...

I found Kosta’s studio online and the reviews on his page made me very interested to get in touch. I was looking for a local personal trainer, that was enthusiastic about his work and had vast experience in coaching and nutrition. Turns out, I made the right choice. The studio has everything you need for strength training and mobility work. It is modern and fully equipped. I even benefited from the full body scan, that determined my nutritional needs to hit my goals. As a trainer, Kosta is ve...

I started 1-1 training with Kosta in March and after turning up for my trial session immediately felt comfortable. My goal has been to lose fat, tone and get a better relationship with food. I never expected that my sessions with Kosta would’ve helped tackle over 10 years of toxic behaviour towards eating and my body image but slowly and surely I am understanding the benefits behind what I eat and what it does for my body due to Kosta taking the time to explain and educate his clients on eve...

Kosta is the most positive Personal Trainer I have ever met. Full of great knowledge and vibrant enthusiasm to fitness, it's truly infectious. Kosta went through all aspects of my training & nutritional journey tailoring it to me personally. Encouraging, keeping track and applauding my progress. A true motivator and really supportive, makes coming to train an absolute joy. Ace at his job and a wonderful human with the biggest heart of gold. I look forward to training with him in his immaculat...