Jr Training

Been working out with Junior since last year. Would strongly recommend!

Amazing training, strongly recommend.

Junior and I have been friends for many years and I asked him to help me with my comeback fight for ITF TaeKwon-Do. He worked out a specific programme that fitted around my busy schedule. Gave me clear cut advice on dieting and the best nutrition to get the results we were looking for. I think other than the obviously great training and direction from Junior what I benefited me most was Junior making targets and goals part of his own achievement. If I missed a set or was behind on a weigh che...

Moved to chiswick 2 years ago with a weight problem and always feeling tired feeling like i had no energy. Found junior after a couple months of searching and couldn’t recommend him more. Most of my problems came from my poor diet but junior offered to go food shopping with me and showed me meals i should be planning around my work week which was so easy to follow. We started some 1-2-1 training sessions and i joined some of his classes and after only a few weeks i was feeling stronger and fe...

I started training with Junior 3 years ago, I could not recommend him enough. I was struggling to keep up with my fitness playing rugby on weekends and I felt my strength was not as it was before. I was already going gym twice a week with 2 training sessions and still did not see any improvements with myself. Junior identified key areas in my routine I needed to work on and provided his analysis on my movement and how I can improve it. Junior invited me to his classes and his sports massages ...