Journey To Confidence Fitness

Loved going to Adams classes before we were locked down. Always a varied class, never two the same and there was a real emphasis on form with full explanations of exercises and muscles worked. Lovely guy, would thoroughly recommend his services.

Fantastic PT - who is hugely knowledgeable about health and fitnesses across all aspects. Adam has a calm and patient manner and listens, encourages and praises - which I find works for me! The exercise programmes have been hugely varied with lots of new exercises and equipment being introduced which keeps the sessions fresh and interesting. It also keeps up the challenge of achieving different things. The facilities in Adam’s studio has been a great addition with a brilliant range of equip...

Adam has worked with us in our gym personal training for some years . I never hesitate to recommend Adam as his professionalism and knowledge within his field is outstanding. His happy, patient personality will put any nervous client at ease immediately.

Adam provides THE BEST, most amazing, varied, fun and challenging PT sessions and nutritional advice, which enable you to reach and obliterate your goals. He is super efficient at responding, totally reliable, extremely patient, really listens to your needs/goals, makes you feel at ease and comfortable the whole time, creates and tailors the perfect sessions always coming up with new exercises/mixes to keep it interesting and most of all and importantly is really positive, supportive, encoura...

Adam’s approach to being a Personal Trainer/coach is second to none. Straight off the bat he completed his fact find and created plans that are both engaging and challenging. Adam is incredibly creative and is always willing to try new things and take on board feedback. Really enjoy working with him.