Jon Hodgkinson Personal Training

I have worked through the 365 Coaching Service for two years. I'm a 53 year old active women that lives in the United States. I was looking for a program that I could complete at home but was set up personally for me. Jon has been my personal coach since the beginning, and he has help me every step of the way. He puts together a daily exercise program and very informative videos that help you learn how each excercise is supposed to be performed. We talk monthly via Zoom meetings, to go t...

I have always been an active person but in 2017 I hurt my lower back and needed surgery. The surgery worked but left me weaker on my right hand side particularly the right leg. In 2022 I again suffered a set back and my physiotherapist recommended going to see Jonathan which I started doing in August 2022. The first session was a very comprehensive assessment of my movement and capabilities with the injury. All recorded by Jon to help him build a programme specifically for me which he did. H...

Jon has completely transformed my overall fitness in the last 15 months both before my total knee replacement to improve my general fitness in readiness for the op and thereafter to continue my recovery When I was introduced & recommended to Jon, I was not only suffering from arthritis in both knees (which I was advised needed total knee replacements) I also suffered from painful sciatica and intermittent lower back issues Thanks to Jon’s tailored personal fitness sessions starting with 2x3...

As well as being a thoroughly decent guy, Jon is extremely engaging, focused and tailors his fitness plans to meet the specific needs of his clients. As a ‘gym-ophob’ Jon has converted me by getting me to focus on a range of health issues and providing me with an individual plan that has significantly improved my strength and mobility. Absolutely recommend!!

I've recently completed a 6 week online nutrition course with Jon. I contacted Jon to help me work on getting the right balance of eating healthy and training without being hungry all the time! The weekly calls were really interesting, learning something new each week. Jon is so knowledgeable and really helpful, he was always quick to respond to any questions I had in-between our calls. My goal was to not be hungry during the day and we achieve that instantly and with trusting Jon and stic...