Joe Addison Pt

I used Joe’s services as a PT for a short period, before I left the UK. I needed to improve my core and upper body strength to help improve my balance and running. Joe planned a course of exercise, that over the weeks enabled me to become stronger, fitter and develop a much improved posture. This in turn led to my improving my 5k and 10k running as well as boosting my confidence. Joe has a way of challenging the mental blocks to improvement, without being aggressive. He gives praise and encou...