Jeremy Johnston Personal Training

Jeremy is a fantastic PT! He gets to know you, your goals, and your limits… so you make real progress with each session. He also keeps it interesting with creative ways of working with your own body weight as well as weights and various bits of gym kit. There is real playfulness in Jeremy’s PT whilst he keeps order and focus on making sure you reach your goals. The perfect balance!

As someone in their late forties who has always hated exercise with a passion, training with Jeremy has been a revelation. Having realised that there was no avoiding it... I had reached the age where I had to do something to improve my fitness, I approached my first training session with some trepidation. That was three months ago and now I can honestly say I look forward to our sessions. Jeremy is very good at judging the right pace - pushing you just enough to keep improving but never so...

Having reached my mid-sixties with some long standing injuries and a complete non-history of organised exercise, I started working with Jeremy 10 months ago in order to establish what I was capable of doing in a safe environment. Jeremy was unfailingly patient and as a result of my weekly sessions with him I have enhanced strength, stability and flexibility and a much improved sense of what I need to do to maintain progress. Jeremy was ever mindful of my capabilities and his encouragement ...

I have been training with Jeremy twice a week for nearly 3 years and the benefits of doing so have been immense. Thanks to Jeremy, I now have a high level of cardiovascular fitness, a much stronger core and I'm now far for more flexible and mobile than I was 3 years ago. Jeremy makes sure that each session is different in terms of content, which keeps you interested and engaged in training. Jeremy is very patient and technical in his training methods. He has a strong emphasis on exercises...

When I started PT with Jeremy, I had never had a personal trainer before and didn't really know what to expect. However, what he was great at was being able to quickly evaluate what it was that my body needed in order to get the best results for me out of each session. Subsequently, he's enabled me to improve quickly and I now understand what this exercise thing is all about! ;) He also has a great teaching method that pushes you hard but never results in injury or too much discomfort the ne...