Jcfitnut

Highly Recommend Josh!! My husband and I picked Josh because we needed a change in our whole life approach - fitness, nutrition, stress, and motivation - and it’s exactly what we got! Josh has a great personality and really becomes a friend, not just a trainer.

Having been unable to exercise for 6 months due to an injury and comfort eating to try to feel better I contacted Josh when I hit my heaviest weight ever. He has helped me to kick start my journey back to fitness and also assisted me in understanding proper nutrition to help me lose fat sensibly whilst building muscle. I look forward to training with Josh each week, he is friendly, encouraging, knowledgeable and supportive and the hour flys by.

I’ve been using Josh’s meal prep services for 3 weeks now and I’m impressed. They’re fresh, well balanced, healthy, incredibly tasty and convenient. I look forward to lunch even more now knowing that I all I need to do is simply heat my meal up. I eagerly await the menu each week and he includes the macros so you can easily track them. I’ve noticed a positive difference in my energy levels and am enjoying the extra time I’m saving by not having to prep myself. I highly recommend this service.

I nervously signed up to PT sessions with Josh in Winter 21 and he has really helped boost my confidence in exercising and shown that with his help and expert guidance it is not too late to improve my general health and fitness. Each session has been tailored to my abilities and honest and helpful feedback is always provided and appreciated. Josh also cooks a selection of delicious meals which are perfect for being back to work in the office. I am always the envy of my colleagues when I pull ...

I’ve worked with Josh for 4 months and in that time I’ve grown stronger and fitter than I’ve ever been. Despite the many challenges that my body has thrown, Josh has found a way round it so I can still get results without injury. I’ve gone from someone who actively avoids exercise to someone who looks forward to working out. Helped by the fact he’s a nice, funny, non judgemental chap. And I also have his weekly food delivery. Cannot overstate how fantastic the meals are. So filling, so healt...