Jason Pestel Fitness Coaching

I first went to see Jason for a massage on my nightmare back! I have struggled with it for years. The massage really got it going again but more importantly Jason instigated a gym plan for me that has really improved the issues and as a bonus it has helped my cycling. To top it all Jason is simply a really nice guy. I can't say enough good things other than a heart felt thanks.

I reached out to Jason as I needed some direction with my training. I had been doing some weights in the gym but I didn’t have a plan and wasn’t progressing. He was brilliant. He designed a training plan for me which was easy to follow and guided me with nutrition advice which has helped me massively. He supported me all the way. Highly recommend his services!

I have neck pain very often but a few weeks ago it was particularly bad to the point I was struggling to sleep and almost in tears. I went to see Jason and after he tinkered around with my shoulders and neck the pain was completely gone. I haven’t had any neck pain since and couldn’t be happier. Jason is very talented and made me feel very comfortable. I would absolutely recommend Jason from JP Sports Therapy.

I have been suffering with back and shoulder problems since having my children which worsened lifting weights at the gym. Booked in with Jason who was amazing! Needed a couple of session but even after the first one felt so much better! He has also given me exercises to do going forward to help prevent injury. He is extremely knowledgable, professional and flexible. Would highly recommend him!

I booked a treatment with Jason as I have had an issue with a sore shoulder. When I arrived Jason completed a quick but thorough assessment and explained clearly what he thought the issue was. He then performed some really good stretching techniques and finished off with a Sports Massage. I would highly recommend him."