Jamila Fitness Female Personal Training

I've recently been preparing for Jamila's She Lifts competition so booked 2 sessions with her so that she could take a look at my technique and help me progress with my deadlifts, squats and bench press. Within the space of 2 weeks, I've progressed so much with Jamila's help. I'm lifting more than I ever thought I was capable of, alhamdulillah. Her advice has been so helpful and she has taken care to reassure me when I was nervous about potentially injuring myself. Cannot recommend her PT ser...

I booked a free consultation with Jamila and knew she would help me to achieve my goals. She is so knowledgeable and approachable. I went on to book her for block PT sessions. She set out an all encompassing plan for me including: macro goals, had me monitoring my water intake, increased fruit and veg, encouraged a regular sleep pattern. I had some downs (I have a notorious sweet tooth), but she helped me get back up and see everything in perspective. She encourages logging daily and will ch...

I was initially quite nervous stepping into the gym after an injury, not feeling confident and slightly scared of what was to come but Jamila couldn’t have put me more at ease and was there with me every step of the way. Training with Jamila has been an amazing experience. It's not just about achieving a transformation. It's about lifestyle habits that will make the results long lasting. She was so particular in making sure I performed the exercise in the right technique to get the results t...

Lovely walk, great company. Really glad Jamila set this up! I had a wonderful time...

An amazing PT! Jamila works hard with every one of her clients and pushes you to be your best! She helped build my confidence in the gym and also taught me the importance of a healthy diet! She is super supportive and I would 100% recommend her.