Jacqui Taylor

I'm a 41 year old mum of 4 and step mum to 4 children, all aged between 4 and 15. I own a recruitment business so im sure you can imagine, life is pretty hectic! I have dipped in and out of yoga in the past, mainly online during lockdown but I have also attended classes at my local gym. I always found the classes very busy and although I did enjoy them, I didnt feel that they were very personal or that they really gave me an insight into the benefits of yoga from a mental point of view, as we...

As someone in their mid forties who does lots of running and swimming, I was keen to learn some yoga basics as a great contrast and also to try to help my lower back pain. As a total beginner, Jacqui was incredibly supportive, inclusive and helpful. The classes were friendly and relaxed, and really focussed on technique and learning. Jacqui also used her previous physiotherapy experience to adapt plans to work for my own body and limitations - nothing was ever too much trouble. Have a go!