Ion Studio

Theo is a brilliant personal trainer - he listens to what you want to achieve and creates a personalised programme that works for your level of fitness. The gym itself is in a beautiful setting with a sauna surrounded by trees. Theo also makes sure the sessions are varied and fun. He said I would enjoy it, and he's right!

Theo has done wonders! Having trained with him for only a few months to strengthen my core and therefore protect my back issues returning, I am astonished how much more stamina, energy and strength I have gained. And to top it all off I lost over 5kg without it being one of my key goals! Highly recommended 🤩

Theo is a terrific personal trainer. He is thoughtful and tailored in his approach and he combines a friendly demeanour with energy and motivation. I have significantly improved my strength and conditioning since starting just 8 sessions ago and I look forward to the workouts. The setting is also great, replete with outdoor sauna and swimming pond (cold but therapeutic!) I wouldn’t hesitate to recommend Theo to my friends and colleagues.

I reached out to ION Studio with the following request - 'I'm in need help'. Firstly, Theo came back very quickly saying that I had started with the hardest part - asking for the help and being brave to do so. He then said he would be more than happy to work with me. The primary reason for me wanting help was down to weight, having far too much of it and as such, wanting to lose it so that I could feel good about myself again. Working with Theo, he concentrates on three main elements – be...

Exactly what I needed to get my fitness sorted, even in my early 50's - Theo is meticulous in detailing every session exactly to my needs and goals rather than sticking to a pre-determined 'package', making every second count while with him... only 5 weeks in and I'm already seeing BIG changes in my strength and definition, and while making sure a historic back issue is protected against reoccurring. Having used various gyms, equipment at home, etc I have finally found a method of training t...