Instinct Conditioning

Luke has done an amazing job with my frozen shoulder. He knows how to target the correct muscles in order to start freeing up my shoulder. He's great value for money too as I'm in with him for a good hour.

Luke will take care of your every need. His sports massage are 100%. No hesitation in recommending.

Luke is an excellent sports massage therapist. He seems to get things fixed (my back and also partner’s shoulder) where others don’t. He’s also a great trainer and a really interesting conversationalist which helps take your mind off of working out 😂

I have no hesitation in recommending Luke. After I hurt my back he enabled me to go from being almost immobilised to moving comfortably & what joy, to continue gardening. He’s both professional & friendly .

Luke’s sports massage approach to helping me with a frozen shoulder is excellent. His knowledge and understanding of the body helps him to pinpoint issues and work through them. After 6 months of struggling with a frozen shoulder, after just one session with Luke I am already getting some mobility back. I am booked in for more sessions. Highly recommend Luke.