Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)

4 years ago I started one2one Pilates with Emma. My back was so bad I had to sit on a high back chair I couldn’t get on the floor. Emma was a miracle worker. I now have little or no back pain and I am more flexible than I was 20 years ago. Highly recommended.

I Cannot recommend Emma enough! She’s such a skilled pilates teacher and always adapts each session depending on my needs. After my first session I knew I’d become a regular as Emma made me feel calm and at ease with every new movement introduced. It’s been over a year now and I still feel amazing after every 1:1 I have! Thanks Emma for introducing me to Pilates and being the best instructor!

I’d not had a sports massage before so didn’t know what to expect. Emma was great, very friendly and knowledgeable, she did a thorough assessment of my needs and got to work. Excellent experience and afterwards I was walking so much better, no moaning when getting out of a chair either. Thanks Emma, I’ll be back again soon!

I have been having 1-1 Pilates sessions with Emma for several weeks now. These sessions are the most enjoyable exercise classes I have ever done. Emma keeps me engaged in the session whilst working me hard enough to get results but not so hard that I become disheartened. I love that she never lets me get away with just working one part of my body. She will start me going with a leg exercise and then once I have got into the swing of the leg exercise she will add something for my arms at t...

I have been going to Emma’s classes for about 6 months & thoroughly enjoy each one. Pilates on a Tuesday evening is brilliant as Emma uses equipment to help strengthen the core as well as making the class great fun. I also go to Yoga with Emma on a Thursday & find this class challenging in a good way. I feel each week that I’m progressing little by little & look forward to each class greatly. I would highly recommend Emma, she’s a great teacher, very patient, calm & knowledgeable & I feel so ...