In-Rhythm

A rich creative space to facilitate a deeper connection to oneself on all levels, beautifully held and facilitated by bernadette whose commitment to this work is precious. A way to explore the mental and physical repetitions of movement that hold us back, are mirrored & keep us small in life. Bernadette offers a delicious container for this moving medicine, allowing judgements of ourselves and others to fall away, an opportunity to discover the real freedom that is available in the present.