In Depth Fitness - Liina Ojarand

The best personal trainer I've ever had across the UK. I've been trained by people in Wales and also in Shropshire and Liina is by far the best. She's great at bringing out your potential and also very motivating. She is really knowledgeable about how best to support your fitness routine with a great diet. The information I've been given by Liina about gym form and good nutrition has really stuck in my mind which means she's great at teaching. She doesn't just advise you on what to do, but al...

Working with Liina was very good experience. She is professional and has so good knowlege how to motivate. I learned how to eat mindfully without giving up my favourite foods. Her training plans were personally adapted to me, it never felt too hard or too easy. Strongly suggest to people who would like to find their inner motivation for training and healthy eating!

I am a Pilates instructor and I used to be a personal trainer. I came to train with Liina as I wanted to perfect my technique when it came to body weight training and lifting weights. Liina approached our sessions brilliantly and didn't miss out that important foundation work. That way I felt I had been given a great base to start building up. It has been great for me to get out of my comfort zone and work with weights. She was very understanding of my surgeries and injuries and has been push...

Liina is an amazing trainer; very professional, diligent and always pushing me to achieve my fitness goals. Having started with a shoulder injury, to see my progress after 1 year of training with her is amazing - she worked to adapt exercises accordingly, but still push me to improve each session. Cannot recommend Liina enough!

Liina is willing to share her knowledge, answer any questions I have and is always there to support me.  Her knowledge on nutrition helps create a balance between working out and diet. We worked as a team- allowing me to hit all my goals and feeling confident on my holidays. Not only has Liina been there during my fitness journeys but she has supported my mental health as well. Liina’s sessions are always different as she is mixing up the training so it never gets boring, I’m consistently ...