Improve Personal Training, Wavertree

I have worked with Andy for a number of years now, originally to get in better shape for my wedding. I have had PT’s in the past, who told me to eat lots of chicken and rice, drink protein shakes and lift heavy, Andy is a class above these guys. Andy’s approach to overall fitness has been really refreshing for me and his level of knowledge across a number of different disciplines is inspiring. His specific passion for rowing has rubbed off on me to the point, dare I say it, that I now look fo...

Working with Andy we've been building back my fitness and technique having had a disrupted year around exercise. He knows his stuff and the session is varied with just enough room for negotiation if I'm not keen on something but normally he'll find a way to have me do it (stretching seems to be non negotiable much to my dismay!). The progressive approach is paying off as I'm noticing I'm able to do more in classes and am generally enjoying exercise more. Happy to recommend Andy for PT and t...

I have worked with Andy for several years and found him to be a consummate professional in terms of how he runs out PT sessions. He is also very knowledgeable about lots of other areas, and I genuinely enjoy our chats (perhaps slightly more than the PT sessions, mainly because he pushes to get stronger and fitter). I would likely recommend Andy to anyone looking to get fit, irrespective of your fitness level.

I’ve known Andy through PT sessions over the last few years. He is a fantastic trainer with a great breadth of knowledge and gives sound advice. His encouragement and progressive training sessions has helped me improve and maintain my fitness as well as help me create lasting training habits. Andy has helped me train for 10k running events and will adapt my training program when required. Andy provides excellent training, nutritional and lifestyle advice. I throughly recommend Personal Traini...

Andy is an excellent personal trainer, with a great depth of knowledge and understanding. He knows exactly how to get the best out of myself as a client whilst keeping sessions varied and interesting. I can’t recommend Andy enough to anyone wanting to keep fit and achieve their goals !!