Impact Strength & Fitness

Joe is a great trainer, super friendly and helpful. I was super nervous about seeing a PT, but he made me feel so comfortable. 10/10 would recommend!

Joe at Impact is an extremely knowledgeable trainer and online coach, I have had a number of sessions with him and is always on the ball when it comes to watching and correcting technique and helping you stay injury free. Great little private studio, fully equipped with all you need. Excellent service, especially for people that want to train in privacy.

I’ve used Joe a good few times over the last year for tune ups - he brings fantastic and varied knowledge to my training, giving me great nuggets of information that I can apply to my training. Joe explains why you’re doing everything so you understand why he is pushing you so much! Would recommend Joe to both newbies to training and experienced Gym Goers!

Joe makes exercising more enjoyable, would highly recommend & can’t wait to carry on improving on my fitness journey.

Joe is an amazing personal trainer. His private gym is fully equipped and he gets all the weights racked for you so you can just chill in between exercises. He is really knowledgeable on strength training, nutrition, hormones and working with injuries. The stability exercises he gave me for my knee have improved it so much, it's much easier for me to squat now he's shown me the best way to accommodate by knee. He's also a great guy and we can have a laugh in the sessions. Can't recommend him ...