For someone my size it is quite hard to feel comfortable at the gym, the hybrid team have guided me to build my confidence so that I don’t feel as embarrassed.
I have trained with both Ryan and Uzair and would recommend them to anyone as they are both personable and understanding, they had come up with a workout plan that was specific to my body type and I can start to see the difference it makes and will continue to stick to it to attain the goal I want to achieve.