Henry Davies 4 Personal Training

With Henry’s support throughout the 2021 lockdown my wife and I have lost over 8st in weight (51kg). Henry provides excellent food and nutrition advice and, now we are allowed back to his bespoke gym, we’re making real progress in correcting long-standing alignment issues too. Both my wife and I run and can see the benefits of the work so far, something which is starting to show in my cycling too. Henry is extremely knowledgeable and clearly knows how to achieve the best results on a 1:1 b...