Helen Bashford Yoga

Helen’s Flow Class in her home studio is excellent. There’s something for everyone and she is a highly skilled and trained teacher. I love learning all the new anatomy and neuroscience that she shares with us. I couldn’t recommend her more.

I love Helen’s yoga classes. I always feel so much better afterwards. Monday classes reset me for the week ahead. Her studio is gorgeous, lovely friendly fellow yogis too! Helen explains the poses well, classes are varied. I had never done yoga before but yoga is now firmly part of my routine and life. Thanks Helen!

Helen’s classes have quickly become an anchor point in my week. She teaches beautifully put together flows with incredible soundtracks, accompanied by useful, informative guidance that explains the benefits of the breath and movement. I leave feeling calm, fresh, and balanced. She is a wonderful yoga teacher.

I really look forward to this weekly treat, time out for myself that leaves me feeling relaxed, strong and energised. Helen is the best yoga teacher I have ever had. Her love of yoga and genuine desire to share her knowledge and passion make it a pleasure and a privilege to be her student. Couldn't recommend highly enough 🧘‍♀️❤

Absolutely amazing!! Helen is fantastic!! If you are thinking of joining a yoga class then you should definitely consider joining Helen's. Helen is a fantastic teacher, making you feel at ease, whilst tailoring the class to meet your needs with a balance of relaxation and encouragement to improve at the level and speed you wish to do so. I look forward to our yoga sessions each week!!