Healthkickpt - Fitness & Personal Training

I have been seeing James since January 2018 (over 2 years) after a neighbour highly recommended him. I was 44 and in need of a knee replacement but unable to have one as I'm too young. I was on pain killers, gaining weight and in chronic pain preventing me from enjoying the outdoors and then I met James! He really listens and invests his time and knowledge to you as a whole. I started doing strengthening exercises with him and within a short period of time was able to walk for a couple of hou...

I have been going to see James for over 18 months, he has not only trained me to feel more toned but he has been there to help me feel stronger in body and mind. As a big girl I have never stuck to anything exercise wise, but with James it's not just exercise it's how you feel after and don't feel uncomfortable doing the exercises in front of him. I am not ashamed to say either,I was on antidepressants before I started working with James, I have now been off my antidepressants for over a y...