Health And Fitness Solutions

Peter puts the p in personal and the sessions are totally about you and your specific needs, no generalised approach to training where one size fits all. He addresses my specific needs and is health centred with a total holistic approach. Extremely knowledgeable and inspiring to be around.

Personal approach to long term health and fitness , applied to my specific needs. Arthritic hip notwithstanding , He concentrates on a holistic approach I have not found with other personal trainers I have had in the past. I look forward to stress free sessions with Peter which are always enjoyable, and certainly effective.

Peter is a very knowledgable coach who will adapt to your needs and work hard to get the best out of you. He is also great fun to work with! Highly recommended.