Hayley Kyle Personal Training

I started training with Hayley as a complete newbie to the gym. With my confidence at ground 0 and a deer in headlights when I tried getting into the gym myself, I was apprehensive before starting. But from day 1 Hayley was fantastic and made me feel completely comfortable and at ease. We started with the basics and went from there and in only a few months I have come such a long way. I wanted to build up rather than lose weight and Hayley really helped guide that - not only in the gym but wi...

When I signed up to sessions with Hayley, my main goals were to get more confident in the gym with the equipment and what exercises to do and to just generally improve my fitness. After sessions with Hayley for a few months, I definitely feel a huge difference! I'm much happier when I'm going to the gym alone now that I know what I want to do and how to work for the best results for me. Hayley is really easy to get on with and makes sessions fun and the right level of challenging. She is hap...

Hayley is always enthusiastic and maintains interest by adding variety to every PT session. Before I had a specific fitness goal Hayley would plan PT sessions to include the type of exercises I enjoyed most. She patiently helped me define a fitness goal related to distance running and once this was set Hayley tailored my workouts towards achieving my goal.

I've been working with Hayley for just under a year now, both with her as my Personal Trainer and Online Coach! I started the year with no idea of where to even start in the gym and have since learned to love it! Hayley focuses on my goals, listens to my concerns and has helped me work past my anxieties. She is a fantastic motivator, which has helped me to meet my goals and stay consistent for the past 10 months and I can't thank her enough for that! I feel stronger and more confident in myse...

Hayley is a patient, body-positive personal trainer who has made me feel stronger than I have in years. She has given me confidence in going to the gym and has taught me how to use equipment properly to support my goals and my body. I have 1 to 1 sessions with her every week and am noticing the difference in myself and my body - I feel more able and more confident in general 👍🏻 I have recommended her to friends and will continue to as she an excellent motivator and coach and has always give...