Harry Smith Health & Fitness

Harry empowers and equips you with everything you need to achieve your desired fitness goals. I'm fairly active, but felt I had reached a brick wall in my training. The motivation was there, but I had no direction. Harry invested time to understand what I wanted to achieve and why. He helped me to hone down on what my actual goals are and focus on my mental state to achieve these goals. My sessions with him are intense, powerful and efficient. By efficient I don't mean we rush through our s...

I have been signed up with with Harry for on line PT for over a year. It has developed my gym skills and knowledge and introduced me to new exercises and techniques. I feel the variety of exercises i have been introduced to has enhanced my gym experience making it more enjoyable and beneficial. Harry has fantastic knowledge and tailor the training plan to your requirement. I would be happy to recommend Harry and his online PT.

Harry is a excellent pt you can tell he really loves his job. He’s very encouraging and enthusiastic about training and getting you to your goals. He will always help you and share all his knowledge with you. I’ve trained with Harry for 4months now and I’ve now got much more confidence not only in myself but to walk into the gym and get on with exercise confidently alone inbetween pt sessions. One thing I noticed within a month of Training was my legs toned up very fast and cellulite reduced ...

Harry and I worked together for about six months, with weekly training sessions, he’s given me the confidence to know what I’m doing in the gym, and the motivation to keep to a schedule that works. I now continue to go to the gym, on my own, every two days. This is not something I’ve ever managed before but I do it now with confidence, thanks to Harry’s help at the start. Over 6 months after our final session, I am seeing the gains continue to mount, which is what I had always wanted. I’d hig...

Harry is definitely the trainer to go to if you want to get your goals, feel better about yourself and boost your confidence levels sky high in a realistic and honest way! No miracles, no magic pills. Just hard work from both sides! He changed my approach to fitness and nutrition completely and all for the better! Best decision I ever made to start working with him. Forever grateful Harry!