H+ Performance

I’ve never stuck to a training plan before and was never confident about training in a gym. Henry made it enjoyable and made me feel totally at ease and confident. I really enjoy training with Henry & Martina, really happy with my progress and would 100% recommend H+ to anyone. Brilliant PT’s.

I have been training with Henry for 2 months and I can’t recommend him highly enough. He helped me a lot not only with fitness, but also gave a lot of advice in terms of nutrition and supplements. Henry is very knowledgable, friendly, supportive and he always makes sure the training is not only a good workout but also a lot of fun. After every session, I felt so much happier and had so much more energy. I am looking forward to come back to training with him again soon.

Henry is incredible. I have been working with Henry for a little over a year and I am certainly in the best shape of my life. He knows a lot about nutrition and fitness, and is able to make each session unique, challenging, and fun! If you are on the fence about using a PT, I would highly recommend taking a chance on Henry, you wont be disappointed.

I have trained with Henry for the past 4 months, and I can honestly say that this has been one of the most rewarding experiences of my life. Not only have I managed to drop 15kg of body fat in 16 weeks, I’ve also grown in confidence and this is down to Henry’s constant support and encouragement. His knowledge of nutrition, fitness and weight management is truly world-class – and if that’s not enough, he is one of the most dedicated, warmest AND funniest people to be around. So, if you’re ...

I went to Henry looking to make a life change for the better...boy did he help to deliver!! Henry has fantastic knowledge and set an achievable nutrition plan along side a varied and fun weight regime that worked brilliantly. In the time I've been going to see Henry, I've managed to lose significant amounts of fat while gaining a good amount of muscle. I'm feeling fitter, leaner and stronger than I've ever felt before. His knowledge isn't his only asset, he's a great and friendly guy that rea...