Gymhippie Holistic Personal Training

I’ve never felt more comfortable training in a gym than during my sessions with Luke. He creates an incredibly friendly, supportive and inclusive atmosphere that has enabled me to consistently engage in training for the first time in my life. I’ve started noticing the benefits, both physical and mental, and I couldn’t be more grateful for his obvious experience, expertise and training style. His holistic approach is so valuable; where before I was largely unaware of how actions across all ar...

Post COVID, I found myself working longer hours at work and felt time poor & short on headspace. My health & fitness took a back seat & my well-being suffered as a result. I reached out to Luke & Ben because I loved their holistic approach and their emphasis on personal development & sustainable lifestyle change really appealed to me. Since I started a few months ago, I’ve seen big changes. I have structure, I have routine, and I have accountability. The plan has been realistic & achievable...

A lot of people ask me if you need a coach / PT, my answer after the 1st training session with Luke is absolutely. Before joining GymHippies I had been to the gym loads of times between 1 - 6 months at a time on and off, with spotting partners / friends and on my own, lets just say I never really stuck to it because I didn't know what I was doing and I didn't have clear goals. With Luke as my coach I go to the gym regularly, I eat healthy, I feel stronger and I am a lot more positive even whe...

I wanted a personal trainer to help me drop a few dress sizes & feel more confident in myself. Whilst I wasn’t new to fat loss or strength training, I’d always struggled to achieve the consistency required to sustain my progress. The story was always the same: make changes —> see progress —> get derailed. Looking back, it was “all or nothing”, and it was frustrating! I’d also lost confidence when it comes to training on my own, and I wanted to get this back. I reached out to Luke because of...

Luke is by far the best personal coach I’ve ever been with. He’s a thorough professional, very kind and understanding person. When I decided it was time to make some changes after crossing the three-figure mark, I started looking for a personal trainer and came across several of them; what made me choose Luke is his approach to the whole process. From the initial discussion itself I’ve realized Luke is the right coach for me! The initial questionnaire he shared made me introspect about what ...