Gwen James Personal Trainer

I would wholeheartedly recommend Gwen to anyone wishing to improve their fitness. In just short 3 months she helped me to change from an entrenched couch potato dreading any physical activity to someone basically skipping joyously on the way to a training session! I love how broad the range of activities we do is - strenght building, cardio, pilates, balance, stretching... all suited to the need of the moment. And the sessions are so much fun, too - I always leave happier than I arrived. Gwe...

Would highly recommend using Gwen! She really helped me achieve my goals and I gained a lot of strength and fitness throughout the weeks. She is very personal and fits the excercises to your needs. She made me feel at ease and we always had some great laughs! Definitely worth it and much more relaxed in the comfort of your own home!

Not being quite sure of wot to expect from a personal trainer Gwen put me at ease and made every session personal and geared to towards my own goals.Gwen's experience and knowledge helped to keep me focused and inspire me keep up the good work. I would highly recommend Gwen James to anyone considering personal training.

Gwen is a fantastic personal trainer, she not only sets realistic goals but has improved my fitness to a level I never thought possible. She keeps you motivated, provides excellent advise and support. Most importantly she tailors it specifically to you making what seems the unachievable, very possible. I would highly recommend Gwen as a personal trainer.

Gwen is an amazing personal trainer and her ability to provide a range of support has allowed me to see such growth in the past 12 weeks. Her attention to detail is key and provides fun and goal orientated sessions. I highly recommend Gwen too anyone that is serious about achieving their goal and sharing in an amazing experience.