Grounded Yoga

Amy is an amazing yoga teacher, calm, clear and warm. I would recommend Grounded Yoga to anyone who would like to stretch and tone their bodies while they still and quiet their minds.

Like magic, Amy’s gentle teachings and classes seem to resonate with what my body needs. If I want to push myself or just glide through a class, her teachings work either way. Thank you, I love coming back to the classes

Amy is an excellent teacher. I really enjoy her practice, it is both challenging and energising. I find her classes organised and tailored to our needs. I would highly recommend her yoga, whether you are a beginner or at a more advanced level.

I've tried begginer course and baby yoga at grounded yoga and really liked them both. I started practicing yoga twice before and always felt discouraged after couple times. Somehow Amy's classes are full of relaxation and good practice at the same time. She made me understand that yoga is not only about difficult poses but finding inner calmness. Thank you Amy!

Amy is a fantastic teacher, she is very calming to be around and her classes are truly for all levels with progression offered. What I have loved most is how Amy lets you go at your own pace, that has been a great help as I have been recovering from an ankle injury. Amy's classes also offer some philosophy and a chance for meditation which are fantastic and the longer 2 hour sessions are not to be missed.