Griffin Fitness

Before I started with Danny's program I had gained alot of weight after having my baby, I was so busy being a new mom I was still struggling with putting on even more weight and with lockdown I felt like I had no energy or time to find a way of losing the excess pounds. My size was affecting me & I got to a point where I didn't want to gain any more weight & I was willing to do what I needed to do to get back to My Best. I got in touch with Danny and decided to start The Empowerment Program...

Just finished the 4 week lockdown challenge. I can’t thank Danny more for the motivation, encouragement and guidance he has given me. I have been able to see my fitness improve week on week and lost 8lbs during the time following the meal plan and workout sessions. Not only that but it’s had a dramatic improvement on my mental health and my stress levels. With work crazy and a hectic home life I always thought “I don’t have time” where as now I realise the importance of making time and the be...

I've been training with Danny for the past month and I can't recommend his training programmes enough. His expertise and guidance through my strength and conditioning sessions have been amazing. He has introduced new modes of training whilst incorporating boxing drills. I really struggled with my eating habits during the first lock down, the nutritional expertise Danny has offered has led to more daily structure and prolonged energy during my training sessions. It is entirely worth the inves...

I started working with Danny on a 1:1 early 2020... really looking forward to each session & being pushed physically out of my comfort zone. When the gym closed Danny helped me keep my weekly fitness routine by working out a monthly Online Coaching schedule alongside a healthy Meal Plan individual to me each month. I currently follow two online coaching sessions a week & also twice weekly join in with the zoom fitness classes Danny is currently running. He is always ready to answer & help ...

I first started training with Danny almost 3 years ago, after I sustained an injury to my knee a few months previously. We both sat down and devised and tailored a plan, unique to myself and my needs. Since then, I have noticed a difference in my physique, as well as my strength and confidence, which have increased at a rate suitable for me personally. Danny always pushes and guides me in the right way, understanding my capability and also my limitations; he will always keep safety paramount....