I spent a month and a half doing personal training with George, every time I arrived he was there ready with my own personal plan of action with nutritional advice and a set of training that would push me to the limit, all linking to what goals I wanted to achieve, I wanted to lose fat and gain muscle mass and I went from being 60kg to 63kg in the space of a month that to me is outstanding progress and knowing about his training methods and circuits he planned for me it was clear he knew what...